The Following: Green Tea Extract

Green tea extract is a concentrated form of compounds found in green tea leaves. It is made by extracting beneficial compounds, such as polyphenols and catechins, from dried green tea leaves using water or ethanol. The resulting liquid is then dried to create a powder or concentrated liquid.

Green tea extract is often added to foods and beverages for its antioxidant properties and its potential health benefits. It can also contribute a mild, slightly bitter flavor. It is commonly found in energy bars, plant-based milk, and some beverages.

In the U.S., green tea extract is generally recognized as safe (GRAS) when used as intended. It is a source of antioxidants, which may help protect cells from damage. Regulatory bodies like EFSA have evaluated green tea extracts, noting their antioxidant capacity. Some studies suggest potential benefits for heart health and metabolism, but research is ongoing and evidence is mixed on significant health outcomes from food-level consumption.