High Oleic Safflower Oil
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What it is
High oleic safflower oil is a vegetable oil derived from the seeds of the safflower plant. It is a monounsaturated fat, meaning it has a high percentage of oleic acid, a type of fatty acid. The oil is extracted from the seeds and may be refined for use in food.
Why it's used
Manufacturers use high oleic safflower oil as a cooking oil and as an ingredient in processed foods. Its high smoke point makes it suitable for frying and baking. It is often found in snack bars, baked goods, and baby foods.
Health notes
High oleic safflower oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated fats, which are considered healthy fats. JECFA has evaluated safflower oil and set an acceptable daily intake. Evidence does not suggest adverse health effects from typical dietary intake.
Allergen info
High oleic safflower oil is not derived from any of the 9 FDA major allergens. It does not contain gluten.