The Following: Oat Bran
This entry is a label phrase. See the main ingredient page: Oat Bran.
What is The Following: Oat Bran?
Oat bran is the outer layer of the oat groat, the kernel of the oat plant. It is separated from the oat groat during the milling process. Oat bran is a good source of fiber and nutrients.
Is The Following: Oat Bran vegan?
The Following: Oat Bran is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is The Following: Oat Bran gluten-free?
However, oats can be contaminated with gluten from wheat, barley, or rye during growing or processing, so people with celiac disease should look for certified gluten-free oats.
Is The Following: Oat Bran a major allergen?
Oat bran is not a major allergen.
What is The Following: Oat Bran used for?
Oat bran is often added to foods to increase their fiber content.
Is The Following: Oat Bran safe?
Oat bran is generally recognized as safe (GRAS) by the FDA.
Why it's used
Oat bran is often added to foods to increase their fiber content. It can be found in breakfast cereals, granola bars, and baked goods. Manufacturers may also add it to plant-based milk alternatives to improve texture and nutritional profile.
Health notes
Oat bran is generally recognized as safe (GRAS) by the FDA. It is a good source of soluble fiber, which may help lower cholesterol levels. JECFA has evaluated oat bran and found it to be safe for consumption. There are no major controversies regarding its health effects at typical intake levels.
Allergen info
Oat bran is not a major allergen. However, oats can be contaminated with gluten from wheat, barley, or rye during growing or processing, so people with celiac disease should look for certified gluten-free oats.
Foods that contain The Following: Oat Bran
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