The Following: Polydextrose

Polydextrose is a soluble fiber made from glucose. It is produced by heating a mixture of glucose, sorbitol, and a small amount of citric acid. This process creates a complex carbohydrate that is low in calories and can be used as a sugar or fat substitute.

Manufacturers add polydextrose to foods as a bulking agent, sweetener, and to provide dietary fiber. It is often used in baked goods, dairy products, candies, and beverages to reduce sugar and calorie content while maintaining texture and mouthfeel.

Polydextrose is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of soluble fiber, which can aid in digestion and promote feelings of fullness. JECFA and EFSA have evaluated polydextrose and found it to be safe for consumption. Some individuals may experience mild digestive discomfort, such as gas or bloating, if they consume very large amounts.