Ingredient

Polydextrose

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Source
Not animal-derived
Allergen
No
Role in food
Polydextrose is used as a bulking agent, a sugar substitute, and a source of …

What it is

Polydextrose is a soluble fiber made from glucose. It is produced by heating a mixture of dextrose (glucose), sorbitol, and citric acid. The resulting product is a complex carbohydrate that is not easily digested by the human body.

Why it's used

Polydextrose is used as a bulking agent, a sugar substitute, and a source of dietary fiber. It can provide a sweet taste and a smooth texture in foods. It is often found in sugar-free and reduced-calorie products like baked goods, candies, and beverages.

Health notes

In the U.S., polydextrose is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is often used to increase fiber content. Some people may experience mild digestive discomfort, such as gas or bloating, if they consume large amounts. Both JECFA and EFSA have evaluated polydextrose and found it to be safe for consumption.

Allergen info

Polydextrose is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Polydextrose

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Kellogg Company US Kellogg Special K Breakfast Shake Vanilla 10Fl Oz Drinks Flavoured - Ready to Drink —kcal 3.2Protein 1.6Fat 9.3Carbs ATKINS Caramel Nut Chew Bar Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 382kcal 14.7Protein 23.5Fat 50Carbs FRESH Apple Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 55% DV per serving 260kcal 2.4Protein 18.7Fat 23.6Carbs REESE'S Peanut Butter Cups Miniatures Candy High in saturated fat — 30% DV per serving 409kcal 6.8Protein 29.6Fat 61.4Carbs Nabisco Biscuit Company Soft Baked Biscuits, Oats, Honey & Chocolate Cookies & Biscuits 400kcal 20Protein 16Fat 44Carbs Nabisco Biscuit Company Soft Baked Biscuits, Oats, Honey & Chocolate Cookies & Biscuits 400kcal 20Protein 16Fat 44Carbs OROWEAT Double Fiber Bread Breads & Buns 211kcal 10.5Protein 4.0Fat 50Carbs FIT&ACTIVE Chocolate Fudge Low Fat Ice Cream Bars Ice Cream & Frozen Yogurt 134kcal 4.5Protein 1.5Fat 31.3Carbs FIT&ACTIVE Orange Sorbet Low Fat Ice Cream Bars Ice Cream & Frozen Yogurt High in added sugars — 28% DV per serving 112kcal 1.2Protein 0.6Fat 26.2Carbs Murray Sugar Free Cookies Chocolate Chip 5.5oz Kellogg Company US Murray Sugar Free Cookies Chocolate Chip 5.5oz Biscuits/Cookies (Shelf Stable) 475kcal 4.9Protein 27Fat 64.1Carbs Kellogg Company US Murray Sugar Free Cookies Fudge Dipped 5.5oz Biscuits/Cookies (Shelf Stable) High in saturated fat — 33% DV per serving 486kcal 3.4Protein 33.5Fat 61.2Carbs Kellogg Company US Murray Sugar Free Cookies Chocolate Creme 6.5oz Biscuits/Cookies (Shelf Stable) 463kcal 5.1Protein 24.9Fat 66.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.