TOUFAYAN

Original Smart Pockets — Nutrition Facts & Ingredients

UPC 73124008948 Manufacturer: Toufayan Bakery Inc Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
16.3 gper 100 g
Carbs
37.2 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (1 POCKET, 43 g): 100 calories. Per 100 g: 233 calories, 16.3 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 POCKET (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 7g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein16.3 g
Carbohydrates37.2 g
Sugars0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)32.5g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium209 mg
Calcium233 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Smart Pockets

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Ingredients

Calcium Acid Pyrophosphate, Calcium Propionate And Potassium Sorbate, Cellulose, Dough Conditioners, Enriched Wheat Flour, Folic Acid, Fumaric Acid, Guar Gum, Iron, L-cysteine, Leavening, Malted Barley Flour, Milled Flaxseed, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Potassium Bicarbonate, Preservatives, Rebaudioside-a, Riboflavin, Rice Flour, Salt, Soybean Oil, Stevia, Sugar, The Following: Polydextrose, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Original Smart Pockets?

Per 100 g of Original Smart Pockets there are 233 calories.

How much protein is in Original Smart Pockets?

Per 100 g of Original Smart Pockets there are 16.28 g protein.

How many carbohydrates are in Original Smart Pockets?

Per 100 g of Original Smart Pockets there are 37.21 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Smart Pockets?

Per 100 g of Original Smart Pockets there are 0.0 g sugars.

How much sodium (salt) is in Original Smart Pockets?

Per 100 g of Original Smart Pockets there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Smart Pockets?

Per 100 g of Original Smart Pockets there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Smart Pockets?

The main ingredients in Original Smart Pockets are: Calcium Acid Pyrophosphate, Calcium Propionate And Potassium Sorbate, Cellulose, Dough Conditioners, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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