HEALTHY LIFE

Healthy Life, Whole Grain Bread — Nutrition Facts & Ingredients

UPC 24126010491 Manufacturer: Lewis Bakeries Inc. Breads & Buns Updated Sep 27, 2026

Calories
80per serving
Protein
12.2 gper 100 g
Carbs
36.6 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (2 SLICES, 41 g): 80 calories. Per 100 g: 195 calories, 12.2 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (41g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 5.0g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein12.2 g
Carbohydrates36.6 g
Sugars0 g
Dietary fiber9.8 g
Net carbs (carbohydrates minus fiber)26.8g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium146 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Healthy Life, Whole Grain Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dough Conditioners, Ethoxylated Mono- And Diglycerides, Fumaric Acid, Monocalcium Phosphate, Monoglycerides, Potassium Sorbate And Calcium Acetate, Salt, Sodium Propionate, Sodium Stearoyl Lactylate, Soy Fiber, Soy Lecithin, Soybean Oil, Sucralose, The Following: Polydextrose, To Retain Freshness, Water, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Healthy Life, Whole Grain Bread?

Per 100 g of Healthy Life, Whole Grain Bread there are 195 calories.

How much protein is in Healthy Life, Whole Grain Bread?

Per 100 g of Healthy Life, Whole Grain Bread there are 12.2 g protein.

How many carbohydrates are in Healthy Life, Whole Grain Bread?

Per 100 g of Healthy Life, Whole Grain Bread there are 36.59 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Healthy Life, Whole Grain Bread?

Per 100 g of Healthy Life, Whole Grain Bread there are 0.0 g sugars.

How much sodium (salt) is in Healthy Life, Whole Grain Bread?

Per 100 g of Healthy Life, Whole Grain Bread there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Life, Whole Grain Bread?

Per 100 g of Healthy Life, Whole Grain Bread there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Life, Whole Grain Bread?

The main ingredients in Healthy Life, Whole Grain Bread are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dough Conditioners.

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Level of processing

5
Ultra-Processed
25 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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