Toasted Sweetened Coconut
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What it is
Toasted sweetened coconut is made from shredded or flaked coconut that has been sweetened and then toasted. The toasting process gives it a golden-brown color and a nutty flavor. It is a processed form of the white flesh of mature coconuts.
Why it's used
Manufacturers add toasted sweetened coconut for its sweet flavor, chewy texture, and nutty aroma. It is often used as a topping or ingredient in baked goods like cookies, cakes, and muffins, as well as in candies, ice cream, and trail mixes.
Health notes
In the US, toasted sweetened coconut is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of dietary fiber and some minerals. JECFA has evaluated coconut and related products, and EFSA has also assessed coconut oil. At typical consumption levels, it contributes calories and sugar to the diet.
Allergen info
Coconut is considered a tree nut by the FDA for labeling purposes, making it one of the nine major allergens. It does not contain gluten.
Products containing Toasted Sweetened Coconut
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John B. Sanfilippo & Son, Inc.
Caramel Toasted Colada Cashews
571kcal
10.7Protein
35.7Fat
60.7Carbs
John B. Sanfilippo & Son, Inc.
Caramel Toasted Colada Caramelized Cashews Layered With Sweet Toasted Coconut, Caramel Toasted Colada Cashews
High in added sugars — 36% DV per serving
524kcal
11.9Protein
28.6Fat
54.8Carbs
John B. Sanfilippo & Son, Inc.
Caramel Toasted Colada Cashews, Caramel Toasted Colada
High in added sugars — 26% DV per serving
516kcal
9.7Protein
29.0Fat
54.8Carbs