Topping: Organic Granola
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What it is
Granola is a breakfast and snack food made from rolled oats, nuts, seeds, and a sweetener like honey or maple syrup. These ingredients are baked until crisp. "Organic" means the ingredients are grown and processed according to USDA organic standards.
Why it's used
Manufacturers add granola to products for its crunchy texture, flavor, and as a convenient topping. It is commonly found in breakfast items, snack mixes, yogurt parfaits, and smoothie bowls.
Health notes
Granola is a food product, not a food additive, and its individual components are generally recognized as safe (GRAS) or approved food ingredients by the FDA. While often seen as a healthy food, its nutritional content can vary widely depending on the specific ingredients and preparation. Some granolas can be high in added sugars and fats. The 2025-2030 Dietary Guidelines for Americans (DGA) state that no amount of added sugars is recommended, and at most 10 grams of added sugars per meal. As a composite food, granola itself is not evaluated by bodies like JECFA or EFSA in the same way as individual food additives.
Allergen info
Granola commonly contains major allergens such as tree nuts (e.g., almonds, walnuts) and wheat (from oats, unless certified gluten-free). Depending on the specific formulation, it may also contain peanuts or soy. Consumers should always check product labels for specific allergen statements.
Products containing Topping: Organic Granola
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Stonegate Foods, Inc.
Acai Blend With Fruit & Granola Organic Bowls, Acai Blend
56kcal
0.6Protein
1.4Fat
10.7Carbs
Ambrosetti's Sister
Organic Acai Bowls + Granola Packets, Acai
56kcal
0.6Protein
1.4Fat
10.7Carbs
Ambrosetti's Sister
Almond Butter Banana Smoothie Bowl, Almond Butter Banana
113kcal
2.8Protein
6.8Fat
12.4Carbs
Ittella International, Inc.
Raspberry Kombucha Organic Smoothie Bowl, Raspberry Kombucha
48kcal
0.9Protein
0.4Fat
11.4Carbs
Ittella International, Inc.
Almond Butter Banana Smoothie Bowl, Almond Butter Banana
115kcal
3.1Protein
6.6Fat
12.3Carbs
Ambrosetti's Sister
Cold Brew & Dark Chocolate Smoothie Bowl, Dark Chocolate
68kcal
0.8Protein
0.4Fat
16.2Carbs
Ambrosetti's Sister
Dragon Fruit Smoothie Bowl
45kcal
0.6Protein
0.6Fat
10.2Carbs
Ambrosetti's Sister
Acai Organic Bowl, Acai
56kcal
0.6Protein
1.4Fat
10.7Carbs
Ittella International, Inc.
Acai Organic Bowl, Acai
57kcal
0.4Protein
1.5Fat
10.6Carbs