Tortilla: Corn Flour
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What it is
Corn flour is a flour made from dried, ground corn kernels. It is a staple ingredient in many cuisines, particularly in Latin America. The milling process can vary, resulting in different textures from fine to coarse.
Why it's used
Corn flour is used to make tortillas, tamales, and cornbread. It can also be used as a thickener for sauces and gravies, or as a coating for fried foods. Its mild flavor and ability to bind ingredients make it versatile.
Health notes
Corn flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some fiber. Regulatory bodies like JECFA and EFSA have evaluated corn and its derivatives. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Corn is not one of the nine major allergens recognized by the FDA. It does not contain gluten.