Ingredient

Udon Noodles

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Source
Not animal-derived
Allergen
No
Role in food
Udon noodles are a staple in Japanese cooking, often served in hot broths or …

What it is

Udon noodles are a thick wheat flour noodle used in Japanese cuisine. They are made from wheat flour, salt, and water, and are typically kneaded and cut into thick strands. Udon noodles have a chewy texture and a mild flavor.

Why it's used

Udon noodles are a staple in Japanese cooking, often served in hot broths or stir-fried dishes. Manufacturers use them as a carbohydrate base in prepared meals, soups, and noodle dishes. Their mild flavor and chewy texture make them versatile for absorbing sauces and broths.

Health notes

Udon noodles are primarily a source of carbohydrates. They are not typically subject to FDA regulation as an additive. International bodies like JECFA have evaluated wheat and its components, but specific evaluations for udon noodles are not commonly cited. As with any refined grain product, moderation is generally advised within a balanced diet.

Allergen info

Udon noodles are made from wheat, which is one of the 9 FDA major allergens. They contain gluten.

Products containing Udon Noodles

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Publix Super Markets, Inc. Asian Style Beef With Sweet Chili Sauce, Deli Other Deli High in sodium — 63% DV per serving High in added sugars — 72% DV per serving 160kcal 5.9Protein 2.7Fat 28.3Carbs Mediterranean Tomato & Olive With Pasta Atlantic Natural Foods LLC Mediterranean Tomato & Olive With Pasta Entrees, Sides & Small Meals High in sodium — 21% DV per serving 90kcal 3.5Protein 2.1Fat 13.4Carbs Bellisio Foods Inc Spicy Asian Inspired Chicken Roasted White Chicken & Vegetables In A Spicy Sauce On Udon Noodles, Spicy Asian Inspired Chicken Frozen Dinners & Entrees High in sodium — 30% DV per serving 110kcal 8.5Protein 2.1Fat 14.1Carbs Dierberg's Markets, Inc. Japanese Ginger Wasabi Grilled Chicken Other Deli High in sodium — 54% DV per serving 119kcal 7.9Protein 2.8Fat 16.3Carbs Sesame Beef & Broccoli Grilled Beef Steak Strips With Udon Noodles & Broccoli In A Sesame Garlic Broth Noodle Bowls, Sesame Beef & Broccoli Bellisio Foods Inc Sesame Beef & Broccoli Grilled Beef Steak Strips With Udon Noodles & Broccoli In A Sesame Garlic Broth Noodle Bowls, Sesame Beef & Broccoli Frozen Dinners & Entrees High in sodium — 36% DV per serving 113kcal 5.7Protein 3.9Fat 14.5Carbs C.P. Food Products, Inc. Grilled Beef In A Sweet And Spicy Sauce With Udon Noodles, Broccoli, Yellow Peppers, And Carrots, Korean Inspired Beef Frozen Dinners & Entrees High in sodium — 48% DV per serving 117kcal 5.3Protein 3.2Fat 17.7Carbs Bellisio Foods Inc Chicken Lo Mein Roasted White Meat Chicken With Udon Noodles & Vegetables In An Asian Style Ginger Broth Noodle Bowls, Chicken Lo Mein Frozen Dinners & Entrees High in sodium — 30% DV per serving 92kcal 6.4Protein 2.1Fat 12.0Carbs C.P. Food Products, Inc. Five Spice Beef Stir Fry Grilled Beef In An Aromatic Five Spice Sauce With Udon Noodles, Broccoli, Red Peppers, And Shiitake Mushrooms, Five Spice Beef Stir Fry Frozen Dinners & Entrees High in sodium — 51% DV per serving 110kcal 5.3Protein 3.5Fat 15.9Carbs Korean-Style BBQ Beef Meal Starter Kit, Korean-Style BBQ Beef Target Stores Korean-Style BBQ Beef Meal Starter Kit, Korean-Style BBQ Beef Other Deli High in sodium — 53% DV per serving 164kcal 9.5Protein 3.7Fat 22.2Carbs Ginger Soy Udon Noodles With Carrots, Snap Peas, Red Bell Peppers, And Edamame-All Combined With An Insanely Tasty Sweet Soy Ginger Sauce, Ginger Soy Udon Noodles Pinnacle Foods Group LLC Ginger Soy Udon Noodles With Carrots, Snap Peas, Red Bell Peppers, And Edamame-All Combined With An Insanely Tasty Sweet Soy Ginger Sauce, Ginger Soy Udon Noodles Frozen Dinners & Entrees High in sodium — 43% DV per serving 118kcal 3.9Protein 2.8Fat 19.6Carbs Pinnacle Foods Group LLC Ginger Soy Udon Noodle With Carrots, Soybeans, Red Bell Peppers And Snow Peas - All Combined With An Insanely Tasty Sweet Soy Ginger Sauce, Ginger Soy Udon Noodle Frozen Dinners & Entrees High in sodium — 41% DV per serving 110kcal 3.9Protein 1.8Fat 19.2Carbs
Salt (11 products) Water (10 products) Vinegar (9 products) Wheat Flour (9 products) Soybeans (9 products) Garlic (8 products) Spice (8 products) Sugar (8 products) Corn Starch (8 products) Xanthan Gum (8 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.