Unbleached And Enriched Wheat Flour

Wheat flour is made from wheat grains that have been milled into a fine powder. 'Unbleached' means it has not been treated with chemicals to whiten it. 'Enriched' means certain vitamins and iron have been added back after processing, as they are lost during milling.

Flour is a primary ingredient in baked goods, providing structure and texture. It's used in breads, cakes, cookies, muffins, and as a thickener in sauces and gravies. Manufacturers use it as a base for mixes and as a component in many processed foods.

Enriched wheat flour is a common food ingredient and is generally recognized as safe (GRAS) by the FDA. It provides carbohydrates for energy and is a source of added iron and B vitamins. Whole wheat flour, which includes the bran and germ, offers more fiber and nutrients. Excessive intake of refined carbohydrates, like those found in white flour, can be linked to health concerns, but this is related to overall dietary patterns.