Under 2% Taurine

Taurine is an amino sulfonic acid, not a protein-building amino acid. It is naturally found in the body and in some foods. It can be synthesized industrially for use in foods and supplements.

Taurine is often added to energy drinks and other beverages, as well as some processed foods. It is sometimes used as a dietary supplement. Its exact function in these products can vary, but it is often included for its perceived health benefits.

Taurine is generally recognized as safe (GRAS) by the FDA for use in food. It is a naturally occurring compound in the body and is involved in various physiological processes. JECFA has evaluated taurine and established an acceptable daily intake. While research is ongoing, taurine is not currently associated with major health controversies at typical consumption levels.