Unrefined Cane Sugar

Unrefined cane sugar is sugar derived from sugarcane that has not been highly processed. It retains some of the natural molasses from the sugarcane, giving it a light brown color and a slightly different flavor profile compared to refined white sugar.

Manufacturers use unrefined cane sugar primarily as a sweetener. Its subtle molasses flavor can add depth to baked goods, sauces, and marinades. It is often found in products where a less intensely sweet, more complex sugar flavor is desired.

Unrefined cane sugar is generally recognized as safe (GRAS) by the FDA for use as a sweetener. Like other sugars, excessive consumption can contribute to health issues associated with high sugar intake, such as weight gain and increased risk of type 2 diabetes. The WHO has recommended limiting intake of free sugars. JECFA has evaluated sugar and its derivatives, and EFSA has also assessed sugars. Evidence on the health impacts of unrefined sugars versus refined sugars at typical consumption levels is mixed, with some studies suggesting minor nutritional differences due to retained molasses, while others indicate similar metabolic effects.