Vanilla Wafers: Wheat Flour

Wheat flour is a powder made from grinding wheat grains. It is a staple ingredient in baking and cooking, forming the base for many breads, pastries, and other food products. The type of wheat and how it's milled determines the flour's characteristics.

Manufacturers use wheat flour primarily as a structural ingredient in baked goods, providing bulk and texture. It's essential for creating the dough in products like cookies, cakes, breads, and pasta. Its gluten content helps bind ingredients and gives baked items their characteristic chewiness.

Wheat flour is a common food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a source of carbohydrates and some B vitamins and iron, especially when enriched. Whole wheat flour also provides dietary fiber. Excessive intake of refined carbohydrates, like those from white flour, is linked to health concerns, but flour itself is not typically a focus of regulatory limits.