Vegan: Organic Coconut Milk
What is Vegan: Organic Coconut Milk?
Coconut milk is the liquid that comes from the flesh of mature coconuts. The flesh is grated and then steeped in hot water, which extracts the fat and flavor. The mixture is then strained to separate the milk from the solids.
Is Vegan: Organic Coconut Milk vegan?
Vegan: Organic Coconut Milk is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Vegan: Organic Coconut Milk gluten-free?
Gluten is not present.
Is Vegan: Organic Coconut Milk a major allergen?
Coconut is not considered one of the nine major allergens by the FDA.
What is Vegan: Organic Coconut Milk used for?
Coconut milk is used as a dairy-free alternative to cow's milk in a variety of dishes.
Is Vegan: Organic Coconut Milk safe?
Coconut milk is generally recognized as safe (GRAS) by the FDA.
Why it's used
Coconut milk is used as a dairy-free alternative to cow's milk in a variety of dishes. It adds creaminess and a mild coconut flavor to curries, soups, sauces, and desserts. It is also commonly found in non-dairy frozen desserts and beverages.
Health notes
Coconut milk is generally recognized as safe (GRAS) by the FDA. It is a source of saturated fat, primarily medium-chain triglycerides (MCTs). While some research suggests MCTs may have certain health benefits, the overall health impact of coconut milk consumption depends on the quantity consumed and the rest of the diet. JECFA and EFSA have evaluated coconut milk and its components.
Allergen info
Coconut is not considered one of the nine major allergens by the FDA. It is not related to tree nuts. Gluten is not present.
Foods that contain Vegan: Organic Coconut Milk
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