Vegetable
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What it is
Vegetables are edible parts of plants, such as leaves, stems, roots, flowers, or fruits, that are consumed as food. They are grown through agriculture and can be eaten fresh, cooked, or processed into various forms like purees, powders, or extracts.
Why it's used
Manufacturers add vegetables to foods for their natural flavors, colors, and textures, as well as for nutritional benefits like vitamins, minerals, and fiber. They are used in a wide array of products, from savory dishes and seasonings to some sweet items and beverages.
Health notes
Vegetables are generally recognized as safe (GRAS) food components by the FDA when used in their traditional forms. They are widely considered a healthy part of a balanced diet and are not associated with adverse health effects at typical intake levels. There are no specific regulatory evaluations by JECFA or EFSA for "vegetable" as a single additive, as it represents a broad food group.
Allergen info
Not a major allergen. While specific vegetables can cause allergic reactions in some individuals, "vegetable" as a general category is not one of the nine major food allergens identified by the FDA.
Products containing Vegetable
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JORDINA
Mini Pound Cake
High in saturated fat — 23% DV per serving
404kcal
6Protein
18.2Fat
52.7Carbs
THE SAUDI JORDANIAN INDUSTRIAL DEVELOPMENT CO.
Super Roll
High in saturated fat — 31% DV per serving
395kcal
3.8Protein
13.8Fat
63.6Carbs
DAD'S
Oatmeal Variety Pack Cookies, Oatmeal
480kcal
4Protein
18Fat
72Carbs
CHRISTIE
Classic Oatmeal Cookies, Classic Oatmeal
500kcal
4.2Protein
20.8Fat
70.8Carbs
DAD'S
Classic Oatmeal Cookies, Classic Oatmeal
500kcal
4.2Protein
20.8Fat
70.8Carbs
PARK STREET DELI
Granny Smith Sliced Apples & Caramel
High in added sugars — 26% DV per serving
128kcal
1.3Protein
0.6Fat
29.5Carbs
Frito-Lay Company
Smartfood, Delight, Popcorn, Sea Salt Caramel, Sea Salt Caramel
464kcal
10.7Protein
17.9Fat
67.9Carbs
Frito-Lay Company
Smartfood, Delight, Air Popped Popcorn, Sea Salted Caramel, Sea Salted Caramel
457kcal
10.9Protein
17.4Fat
67.4Carbs
Frito-Lay Company
Doritos, Toasted Corn Tortilla Chips
500kcal
7.1Protein
25Fat
64.3Carbs
Unique Products, Inc.
Korean BBQ, Bulgogi Marinade Sauce
High in sodium — 38% DV per serving
150kcal
2.5Protein
0Fat
37.5Carbs