Ingredient

Wasabi Wasabi

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Source
Not animal-derived
Allergen
No
Role in food
Wasabi is primarily used as a flavoring agent to add a spicy kick to …

What it is

Wasabi is a Japanese plant in the mustard family. The pungent green paste or powder made from its stem is used as a condiment. It is known for its sharp, sinus-clearing heat.

Why it's used

Wasabi is primarily used as a flavoring agent to add a spicy kick to foods. It is most famously served with sushi and sashimi, but can also be found in snacks, sauces, and marinades.

Health notes

Wasabi is generally recognized as safe (GRAS) by the FDA for use as a food flavoring. Some research suggests wasabi compounds may have antioxidant and antimicrobial properties, but more studies are needed. JECFA has evaluated wasabi and did not set a numeric limit (ADI not specified). There are no widespread controversies regarding its use at typical dietary levels.

Allergen info

Wasabi is not one of the FDA's 9 major allergens. It does not contain gluten.

Products containing Wasabi Wasabi

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Genji, Inc. 12Pc Tuna Avocado Roll Wr, Tuna Avocado Sushi High in sodium — 34% DV per serving 160kcal 7.5Protein 2.9Fat 26.4Carbs Genji, Inc. 12Pc Sp Tuna Avocado Roll Qbr, Tuna Avocado Sushi High in sodium — 37% DV per serving 142kcal 6.7Protein 3.8Fat 19.6Carbs Wixter Market Salmon Sashimi Fish & Seafood 188kcal 21.4Protein 10.7Fat 0Carbs Genji, Inc. American Dream Platter Qbr, American Dream Sushi 121kcal 4.7Protein 2.2Fat 19.6Carbs Genji, Inc. Spicy Shrimp Tempura Crunch Roll, Spicy Shrimp Tempura Sushi High in sodium — 70% DV per serving High in saturated fat — 25% DV per serving 178kcal 3.5Protein 6.2Fat 28.6Carbs
Salt (5 products) Sugar (5 products) Horseradish (5 products) Citric Acid (4 products) Water (4 products) Sushi Vinegar (4 products) Seaweed (4 products) Sesame Seed (4 products) Rice Vinegar (4 products) Ginger (4 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.