Water Mustard Seed
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What it is
Mustard seed is the small, round seed of the mustard plant. It is typically harvested when the plant's pods are dry. The seeds are then cleaned and dried before being used whole, ground, or as a paste.
Why it's used
Mustard seed is primarily used as a spice to add flavor and a pungent kick to foods. It is a key ingredient in mustard condiments, but also appears in pickles, relishes, salad dressings, and marinades.
Health notes
Mustard seed is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of various nutrients and compounds that are being studied for potential health benefits, though more research is needed. International bodies like EFSA have evaluated mustard seed and its components. Typical dietary intake is not associated with adverse health effects.
Allergen info
Mustard seed is not one of the FDA's 9 major allergens. It does not contain gluten.
Products containing Water Mustard Seed
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H E Butt Grocery Company
Bacon Caesar Romaine Lettuce, Caesar Romano Dressing, Seasoned Herb Croutons, Shaved Parmesan Cheese, Uncured Bacon And Black Pepper Salad Kit, Bacon Caesar
180kcal
5Protein
15Fat
8Carbs
Del Sol Food Company, Inc.
Avocado Oil Caesar Dressing, Avocado Oil
333kcal
0Protein
33.3Fat
6.7Carbs
Roche Bros Supermarkets Inc.
Original Egg Salad, Original
High in saturated fat — 30% DV per serving
High in cholesterol — 113% DV per serving
252kcal
11.3Protein
22.6Fat
2.6Carbs
Northern Tier Bakery LLC
Ham And Cheese Slider, Ham And Cheese
High in sodium — 28% DV per serving
268kcal
14.1Protein
11.3Fat
26.8Carbs