Whole Grain Soft White Wheat
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What it is
Whole grain soft white wheat is a type of wheat where the entire kernel (bran, germ, and endosperm) is used, retaining all its natural nutrients. "Soft" refers to its lower protein content compared to hard wheat. It is grown and harvested like other wheat varieties.
Why it's used
Manufacturers use whole grain soft white wheat to add fiber, nutrients, and a mild flavor to products. Its soft texture makes it ideal for baked goods like cookies, crackers, and certain cereals. It can also be found in breads and other grain-based foods.
Health notes
As a whole grain, soft white wheat provides dietary fiber, vitamins, and minerals. The U.S. Food and Drug Administration (FDA) recognizes whole grains as part of a healthy diet. There are no specific regulatory approvals needed for whole grains themselves, as they are staple food ingredients. JECFA and EFSA typically evaluate food additives, not whole grains as a primary food ingredient.
Allergen info
Wheat is one of the nine major food allergens identified by the FDA. It naturally contains gluten.
Products containing Whole Grain Soft White Wheat
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Bob's Red Mill Natural Foods, Inc.
Whole Wheat Pastry Flour
367kcal
13.3Protein
1.7Fat
76.7Carbs