Wholemeal Farro
What is Wholemeal Farro?
Wholemeal farro is a variety of ancient wheat, known for its nutty flavor and chewy texture. It is a whole grain, meaning it contains all parts of the grain kernel: the bran, germ, and endosperm. Farro has been cultivated for thousands of years and is a staple in some Mediterranean cuisines.
Is Wholemeal Farro vegan?
Wholemeal Farro is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Wholemeal Farro gluten-free?
It also contains gluten.
Is Wholemeal Farro a major allergen?
Wholemeal farro is derived from wheat, which is one of the 9 major allergens recognized by the FDA.
What is Wholemeal Farro used for?
Wholemeal farro is used as a hearty ingredient in baked goods like cookies and biscuits, adding texture and a wholesome flavor.
Is Wholemeal Farro safe?
Wholemeal farro is a source of dietary fiber, protein, and various micronutrients.
Why it's used
Wholemeal farro is used as a hearty ingredient in baked goods like cookies and biscuits, adding texture and a wholesome flavor. It can also be found in savory products such as pickles, olives, and relishes, where its firm texture holds up well. Manufacturers use it primarily as a grain component to add substance and nutritional value.
Health notes
Wholemeal farro is a source of dietary fiber, protein, and various micronutrients. As a whole grain, it is considered a healthy food. Regulatory bodies like the FDA do not specifically regulate wholemeal farro as an additive, as it is a food ingredient. No specific health concerns are associated with its consumption at typical dietary levels.
Allergen info
Wholemeal farro is derived from wheat, which is one of the 9 major allergens recognized by the FDA. It also contains gluten.
Foods that contain Wholemeal Farro
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