Xanthan Gumi
What is Xanthan Gumi?
Xanthan gum is a polysaccharide, a type of complex carbohydrate. It is produced by the fermentation of sugar by a specific bacterium, *Xanthomonas campestris*. The resulting gum is then dried and milled into a fine powder.
Is Xanthan Gumi vegan?
Xanthan Gumi is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Xanthan Gumi gluten-free?
It does not contain gluten.
Is Xanthan Gumi a major allergen?
Xanthan gum is not derived from any of the 9 major allergens.
What is Xanthan Gumi used for?
Manufacturers add xanthan gum to foods as a thickener and stabilizer.
Is Xanthan Gumi safe?
Xanthan gum is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers add xanthan gum to foods as a thickener and stabilizer. It helps to prevent ingredients from separating and gives a smooth texture to products like salad dressings, sauces, and baked goods. It is also used in gluten-free baking to provide structure.
Health notes
Xanthan gum is generally recognized as safe (GRAS) by the FDA for use in food. It is poorly digested and may act as a dietary fiber, potentially causing mild digestive discomfort in some individuals if consumed in very large amounts. JECFA and EFSA have evaluated xanthan gum and established acceptable daily intakes. No significant health controversies are associated with its use at typical levels.
Allergen info
Xanthan gum is not derived from any of the 9 major allergens. It does not contain gluten.
Foods that contain Xanthan Gumi
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Publix Super Markets, Inc.
Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes
High in saturated fat — 75% DV per serving
High in cholesterol — 52% DV per serving
176kcal
14.1Protein
12.7Fat
1.8Carbs
Rich Products Corporation
Real Cheddar Cheese & Pimentos In A Crispy Coating Bites, Cheddar Cheese & Pimentos
High in sodium — 31% DV per serving
High in saturated fat — 50% DV per serving
427kcal
10.4Protein
30.2Fat
26.0Carbs
Genji, Inc.
Tempura Crunch Spicy Shrimp, Tempura Crunch
High in sodium — 51% DV per serving
High in added sugars — 26% DV per serving
214kcal
4.1Protein
7.3Fat
33.6Carbs
WSAFG, LLC
Spicy Mango Spicy Crab Salad, Mango, Cream Cheese, Lettuce And Avocado Rolled In Rice Paper And Topped With More Mango Served With Ponzu Sauce Salad Wrap, Spicy Mango
High in sodium — 47% DV per serving
High in saturated fat — 35% DV per serving
159kcal
2.8Protein
7.4Fat
21.2Carbs
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