Yeast Extract & Salt
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What it is
Yeast extract is made from yeast cells that have been broken down. This process releases the natural flavor compounds inside the yeast. It is often used as a savory flavor enhancer.
Why it's used
Manufacturers add yeast extract to boost umami (savory) flavors in foods like soups, sauces, snacks, and prepared meals. It can also add a salty taste, reducing the need for added sodium chloride.
Health notes
Yeast extract is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of glutamates, which contribute to its savory taste. International bodies like JECFA have evaluated yeast extract, and EFSA has also reviewed glutamates. At typical consumption levels, it is not associated with adverse health effects.
Allergen info
Yeast extract is not derived from one of the 9 FDA major allergens. It does not contain gluten.