FRESH GOURMET

Coconut & Almond Date Rolls, Coconut & Almond — Nutrition Facts & Ingredients

UPC 787359687082 Manufacturer: Fresh Gourmet Company Wholesome Snacks Updated Sep 27, 2026

Coconut & Almond Date Rolls, Coconut & Almond
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
290per serving
Protein
3.7 gper 100 g
Carbs
70.4 gper 100 g
Fat
8.6 gper 100 g

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Per serving (1 PACKAGE, 81 g): 290 calories. Per 100 g: 358 calories, 3.7 g protein, 8.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (81g)

Amount per servingCalories
290
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 57g 21%
Dietary Fiber 6.0g 21%
Total Sugars 50.0g
Protein 3.0g
Calcium 42.9mg 3%
Iron 1.0mg 6%
Potassium 540mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

358 calories in 100 g
Protein3.7 g
Carbohydrates70.4 g
Sugars61.7 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)63.0g
Fat8.6 g
Saturated fat6.2 g
Sodium0 mg
Calcium53 mg
Potassium667 mg
Iron1.2 mg

Where to buy Coconut & Almond Date Rolls, Coconut & Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Coconut, Dates

Frequently asked questions

How many calories are in Coconut & Almond Date Rolls, Coconut & Almond?

Per 100 g of Coconut & Almond Date Rolls, Coconut & Almond there are 358 calories.

How much protein is in Coconut & Almond Date Rolls, Coconut & Almond?

Per 100 g of Coconut & Almond Date Rolls, Coconut & Almond there are 3.7 g protein.

How many carbohydrates are in Coconut & Almond Date Rolls, Coconut & Almond?

Per 100 g of Coconut & Almond Date Rolls, Coconut & Almond there are 70.37 g carbohydrates. Of which 61.73 g sugars.

How much sugar is in Coconut & Almond Date Rolls, Coconut & Almond?

Per 100 g of Coconut & Almond Date Rolls, Coconut & Almond there are 61.73 g sugars.

How much sodium (salt) is in Coconut & Almond Date Rolls, Coconut & Almond?

Per 100 g of Coconut & Almond Date Rolls, Coconut & Almond there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut & Almond Date Rolls, Coconut & Almond?

Per 100 g of Coconut & Almond Date Rolls, Coconut & Almond there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut & Almond Date Rolls, Coconut & Almond?

The main ingredients in Coconut & Almond Date Rolls, Coconut & Almond are: Almond, Coconut, Dates.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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