Alternatives to Cooked Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Ahold USA, Inc. Bacon! Swiss & Monterey Jack Cheese +250 calories+3.6 g protein+17.9 g sat. fat−3.6 g sugars
    357Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
50. 50
    Wal-Mart Stores, Inc. Baked Ham −3.6 g sugars
    107Calories 17.9Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
51. 51
    Land O'Frost, Inc. Baked Meat Snacks Deli Snackers, Black Forest Ham With Natural Juices +18 calories+1.8 g sat. fat−3.6 g sugars
    125Calories 17.9Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
52. 52
    Land O'Frost, Inc. Baked Meat Snacks, Buffalo Style Chicken Breast +18 calories+1.8 g protein+0.9 g sat. fat−3.6 g sugars
    125Calories 19.6Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
53. 53
    Hormel Foods Corporation Barbecue-Flavored Chicken Breast, Barbecue −16 calories+0.3 g protein−3.6 g sugars
    91Calories 18.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
54. 54
    Creminelli Fine Meats Barolo Red Wine Uncured Italian Salami, Barolo +250 calories+10.7 g protein+8.9 g sat. fat−3.6 g sugars
    357Calories 28.6Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
55. 55
    Saag's Products LLC Bavarian Brand Headcheese, Bavarian Brand +36 calories−3.6 g protein+3.6 g sat. fat−3.6 g sugars
    143Calories 14.3Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
56. 56
    Alle Processing Corp Beef Salami, Beef +104 calories−2.1 g protein+5.3 g sat. fat−3.6 g sugars
    211Calories 15.8Protein 22.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
57. 57
    Circle K Stores Inc. Division of Alimentation Couche-Tard Beef & Cheese Sticks, Beef & Cheese +258 calories+3.3 g protein+16.5 g sat. fat−3.6 g sugars
    365Calories 21.2Protein 27.1Fat 16.5Sat. fat 0Sugars Compare Alternatives
58. 58
    Circle K Stores Inc. Division of Alimentation Couche-Tard Beef & Jalapeno Cheese Sticks, Beef & Jalapeno Cheese +258 calories+3.3 g protein+16.5 g sat. fat−3.6 g sugars
    365Calories 21.2Protein 27.1Fat 16.5Sat. fat 0Sugars Compare Alternatives
59. 59
    Link Snacks, Inc. Beef & Pepper Jack Smoked Beef Stick & Monterey Jack Cheese With Jalapeo Peppers, Beef & Pepper Jack +219 calories+3.1 g protein+11.6 g sat. fat−3.6 g sugars
    326Calories 20.9Protein 25.6Fat 11.6Sat. fat 0Sugars Compare Alternatives
60. 60
    Wal-Mart Stores, Inc. Beef & Pork Blend Patties, Beef & Pork +138 calories+6.6 g sat. fat−3.6 g sugars
    245Calories 17.9Protein 19.2Fat 6.6Sat. fat 0Sugars Compare Alternatives
61. 61
    Alle Processing Corp Beef 100% Premium Dry Rub Pastrami, Beef −18 calories−7.1 g protein+0.9 g sat. fat−3.6 g sugars
    89Calories 10.7Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
62. 62
    Smithfield Packaged Meats Corp. Beef Bologina +143 calories−3.6 g protein+10.7 g sat. fat−3.6 g sugars
    250Calories 14.3Protein 19.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
63. 63
    Kowalski Sausage Co. Inc. Beef Bologna +179 calories+3.6 g protein+8.0 g sat. fat−3.6 g sugars
    286Calories 21.4Protein 21.4Fat 8.0Sat. fat 0Sugars Compare Alternatives
64. 64
    Food Town Stores Inc. Beef Bologna +205 calories−8.5 g protein+12.5 g sat. fat−3.6 g sugars
    312Calories 9.4Protein 28.1Fat 12.5Sat. fat 0Sugars Compare Alternatives
65. 65
    Oscar Mayer Foods Corp. Beef Bologna +214 calories−7.1 g protein+12.5 g sat. fat−3.6 g sugars
    321Calories 10.7Protein 28.6Fat 12.5Sat. fat 0Sugars Compare Alternatives
66. 66
    Alle Processing Corp Beef Bologna, Beef −3.6 g protein+5.4 g sat. fat−3.6 g sugars
    —Calories 14.3Protein 21.4Fat 5.4Sat. fat 0Sugars Compare Alternatives
67. 67
    Olli Salumeria Americana Beef Raised Artisanal Meats Bresaola +143 calories+14.3 g protein+3.6 g sat. fat−3.6 g sugars
    250Calories 32.1Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
68. 68
    Agri Star Meat & Poultry LLC Beef Salami +161 calories−3.6 g protein+8.9 g sat. fat−3.6 g sugars
    268Calories 14.3Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
69. 69
    Agri Star Meat & Poultry LLC Beef Salami, Beef +161 calories−3.6 g protein+8.9 g sat. fat−3.6 g sugars
    268Calories 14.3Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
70. 70
    Agri Star Meat & Poultry LLC Beef Salami, Beef +161 calories−3.6 g protein+8.9 g sat. fat−3.6 g sugars
    268Calories 14.3Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
71. 71
    Conagra Brands, Inc. Beef Salami, Beef +161 calories−3.6 g protein+8.9 g sat. fat−3.6 g sugars
    268Calories 14.3Protein 23.2Fat 8.9Sat. fat 0Sugars Compare Alternatives
72. 72
    Agri Star Meat & Poultry LLC Beef Salami, Beef +161 calories−3.6 g protein+8.9 g sat. fat−3.6 g sugars
    268Calories 14.3Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives

Back to Cooked Ham