KOWALSKI

Beef Bologna — Nutrition Facts & Ingredients

UPC 26086266024 Manufacturer: Kowalski Sausage Co. Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 SLICES, 56 g): 160 calories. Per 100 g: 286 calories, 21.4 g protein, 21.4 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (56g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 49.8mg 17%
Sodium 650mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat21.4 g
Saturated fat8.0 g
Trans fat0 g
Cholesterol89 mg
Sodium1161 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Sodium Nitrite, Dextrose, Flavorings, Premium Fresh Beef, Salt, Sodium Erythorbate, Water

Frequently asked questions

How many calories are in Beef Bologna?

Per 100 g of Beef Bologna there are 286 calories.

How much protein is in Beef Bologna?

Per 100 g of Beef Bologna there are 21.43 g protein.

How many carbohydrates are in Beef Bologna?

Per 100 g of Beef Bologna there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Beef Bologna?

Per 100 g of Beef Bologna there are 0.0 g sugars.

How much sodium (salt) is in Beef Bologna?

Per 100 g of Beef Bologna there are 1161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Bologna?

Per 100 g of Beef Bologna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Bologna?

The main ingredients in Beef Bologna are: And Sodium Nitrite, Dextrose, Flavorings, Premium Fresh Beef, Salt.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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