WAWONA

Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend

UPC 34742172060 Manufacturer: Wawona Frozen Foods Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 Cup, 140 g): 60 calories. Per 100 g: 43 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (140g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 1.0g
Potassium 235mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

43 calories in 100 g
Protein0.7 g
Carbohydrates10 g
Sugars7.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)8.6g
Fat0 g
Sodium0 mg
Potassium168 mg
Vitamin C37.1 mg

Where to buy Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend

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Ingredients

Blueberries, Honeydew, Peaches Strawberries, Pineapple

Frequently asked questions

How many calories are in Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend?

Per 100 g of Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend there are 43 calories.

How much protein is in Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend?

Per 100 g of Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend there are 0.71 g protein.

How many carbohydrates are in Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend?

Per 100 g of Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend there are 10.0 g carbohydrates. Of which 7.86 g sugars.

How much sugar is in Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend?

Per 100 g of Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend there are 7.86 g sugars.

How much sodium (salt) is in Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend?

Per 100 g of Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend?

Per 100 g of Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend?

The main ingredients in Spectrum Blend Peaches, Strawberries, Honeydew, Pineaplle, Bluberries Frozen Fruit, Spectrum Blend are: Blueberries, Honeydew, Peaches Strawberries, Pineapple.

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