FREMONT

Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets

UPC 4099100003789 Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 85 calories. Per 100 g: 75 calories, 16.8 g protein, 0.4 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
85
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 59.9mg 20%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Calcium 10.2mg 1%
Iron 0.2mg 1%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein16.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol53 mg
Sodium212 mg
Calcium9 mg
Potassium283 mg
Iron0.2 mg

Where to buy Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Haddock, Melanogrammus Aeglefinus

Frequently asked questions

How many calories are in Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets?

Per 100 g of Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets there are 75 calories.

How much protein is in Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets?

Per 100 g of Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets there are 16.81 g protein.

How many carbohydrates are in Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets?

Per 100 g of Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets?

Per 100 g of Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets?

Per 100 g of Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets?

Per 100 g of Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets?

The main ingredients in Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets are: Haddock, Melanogrammus Aeglefinus.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from FREMONT

Nutrition facts for other products from FREMONT:

All FREMONT products →