HARRIS TEETER

Harris Teeter, Smooth Almond Butter — Nutrition Facts & Ingredients

UPC 72036200280 Manufacturer: Harris-Teeter Inc. Nut & Seed Butters Updated Sep 27, 2026

Harris Teeter, Smooth Almond Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
16.7 gper 100 g
Carbs
20 gper 100 g
Fat
60 gper 100 g

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Per serving (2 Tbsp, 30 g): 190 calories. Per 100 g: 633 calories, 16.7 g protein, 60 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5.0g
Calcium 80.1mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein16.7 g
Carbohydrates20 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)16.7g
Fat60 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium267 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Harris Teeter, Smooth Almond Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dry Roasted Unblanched Almonds

Frequently asked questions

How many calories are in Harris Teeter, Smooth Almond Butter?

Per 100 g of Harris Teeter, Smooth Almond Butter there are 633 calories.

How much protein is in Harris Teeter, Smooth Almond Butter?

Per 100 g of Harris Teeter, Smooth Almond Butter there are 16.67 g protein.

How many carbohydrates are in Harris Teeter, Smooth Almond Butter?

Per 100 g of Harris Teeter, Smooth Almond Butter there are 20.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Harris Teeter, Smooth Almond Butter?

Per 100 g of Harris Teeter, Smooth Almond Butter there are 6.67 g sugars.

How much sodium (salt) is in Harris Teeter, Smooth Almond Butter?

Per 100 g of Harris Teeter, Smooth Almond Butter there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Smooth Almond Butter?

Per 100 g of Harris Teeter, Smooth Almond Butter there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Smooth Almond Butter?

The main ingredients in Harris Teeter, Smooth Almond Butter are: Dry Roasted Unblanched Almonds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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