PALMER

Milk Chocolate Flavored — Nutrition Facts & Ingredients

UPC 41269306311 Manufacturer: R.M. Palmer Co. Chocolate Updated Sep 27, 2026

Per serving (0.333 PIECE, 56 g): 290 calories. Per 100 g: 518 calories, 3.6 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 80% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 80% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 PIECE (56g)

Amount per servingCalories
290
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 16.0g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.8mg 2%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 33.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

518 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars58.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)62.5g
Fat32.1 g
Saturated fat28.6 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium36 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Vanillin, Artificial Flavors, Cocoa, Emulsifier, Lactose, Palm Kernel Palm, Partially Hydrogenated Vegetable Oil, Skim Milk, Soy Lecithin, Sugar, Whey

Frequently asked questions

How many calories are in Milk Chocolate Flavored?

Per 100 g of Milk Chocolate Flavored there are 518 calories.

How much protein is in Milk Chocolate Flavored?

Per 100 g of Milk Chocolate Flavored there are 3.57 g protein.

How many carbohydrates are in Milk Chocolate Flavored?

Per 100 g of Milk Chocolate Flavored there are 64.29 g carbohydrates. Of which 58.93 g sugars.

How much sugar is in Milk Chocolate Flavored?

Per 100 g of Milk Chocolate Flavored there are 58.93 g sugars.

How much sodium (salt) is in Milk Chocolate Flavored?

Per 100 g of Milk Chocolate Flavored there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Flavored?

Per 100 g of Milk Chocolate Flavored there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Flavored?

The main ingredients in Milk Chocolate Flavored are: And Vanillin, Artificial Flavors, Cocoa, Emulsifier, Lactose.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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