Skim Milk

Skim milk is cow's milk from which most of the milk fat has been removed. It is made by centrifuging whole milk, which separates the lighter fat (cream) from the heavier skim milk.

Skim milk is used in many food products to provide protein, calcium, and a creamy texture without the added fat. It is a common ingredient in baked goods, dairy products like yogurt and cheese, and processed foods such as soups and sauces.

Skim milk is a common food ingredient and not regulated as a food additive by the FDA. It is a good source of protein, calcium, and vitamin D (when fortified). Some individuals may experience digestive discomfort due to lactose intolerance, a common condition where the body has difficulty digesting the sugar (lactose) in milk. JECFA and EFSA do not typically evaluate basic food ingredients like skim milk as food additives.