REMLINGER FARMS

Marion Blackberries — Nutrition Facts & Ingredients

UPC 636841012164 Manufacturer: Fruit and Vegetable Warehouse, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (5 ONZ, 142 g): 89 calories. Per 100 g: 63 calories, 1.4 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
89
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 7.0g 25%
Total Sugars 15.0g
Protein 2.0g
Calcium 39.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g
Protein1.4 g
Carbohydrates15.5 g
Sugars10.6 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)10.6g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium28 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C3.4 mg

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Ingredients

Marion Blackberries

Frequently asked questions

How many calories are in Marion Blackberries?

Per 100 g of Marion Blackberries there are 63 calories.

How much protein is in Marion Blackberries?

Per 100 g of Marion Blackberries there are 1.41 g protein.

How many carbohydrates are in Marion Blackberries?

Per 100 g of Marion Blackberries there are 15.49 g carbohydrates. Of which 10.56 g sugars.

How much sugar is in Marion Blackberries?

Per 100 g of Marion Blackberries there are 10.56 g sugars.

How much sodium (salt) is in Marion Blackberries?

Per 100 g of Marion Blackberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marion Blackberries?

Per 100 g of Marion Blackberries there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marion Blackberries?

The main ingredients in Marion Blackberries are: Marion Blackberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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