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Marrons Chestnuts — Nutrition Facts & Ingredients

UPC 5287557888861 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

5 PIECES · 30 g

Calories
40per serving
Protein
1.0 gper serving
Carbs
8.0 gper serving
Fat
0.7 gper serving

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Per serving (5 PIECES, 30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size5 PIECES (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 9.9mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Protein 1.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.3 g
Carbohydrates26.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat2.2 g
Sodium33 mg
Iron1.2 mg

Where to buy Marrons Chestnuts

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Ingredients

Chestnuts

Frequently asked questions

How many calories are in Marrons Chestnuts?

Per 100 g of Marrons Chestnuts there are 133 calories.

How much protein is in Marrons Chestnuts?

Per 100 g of Marrons Chestnuts there are 3.33 g protein.

How many carbohydrates are in Marrons Chestnuts?

Per 100 g of Marrons Chestnuts there are 26.67 g carbohydrates.

How much sodium (salt) is in Marrons Chestnuts?

Per 100 g of Marrons Chestnuts there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marrons Chestnuts?

Per 100 g of Marrons Chestnuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marrons Chestnuts?

The main ingredients in Marrons Chestnuts are: Chestnuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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