SAFEWAY SELECT

Safeway Select, Semolina Wheat Pasta — Nutrition Facts & Ingredients

UPC 21130405336 Manufacturer: Safeway, Inc. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (0.75 cup, 56 g): 210 calories. Per 100 g: 375 calories, 12.5 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (56g)

Amount per servingCalories

210

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 42g 15%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 7g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein12.5 g

Carbohydrates75 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)71.4g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Duram Wheat Semolina, Water

Frequently asked questions

How many calories are in Safeway Select, Semolina Wheat Pasta?

Per 100 g of Safeway Select, Semolina Wheat Pasta there are 375 calories.

How much protein is in Safeway Select, Semolina Wheat Pasta?

Per 100 g of Safeway Select, Semolina Wheat Pasta there are 12.5 g protein.

How many carbohydrates are in Safeway Select, Semolina Wheat Pasta?

Per 100 g of Safeway Select, Semolina Wheat Pasta there are 75.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Safeway Select, Semolina Wheat Pasta?

Per 100 g of Safeway Select, Semolina Wheat Pasta there are 3.57 g sugars.

How much sodium (salt) is in Safeway Select, Semolina Wheat Pasta?

Per 100 g of Safeway Select, Semolina Wheat Pasta there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Safeway Select, Semolina Wheat Pasta?

Per 100 g of Safeway Select, Semolina Wheat Pasta there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Safeway Select, Semolina Wheat Pasta?

The main ingredients in Safeway Select, Semolina Wheat Pasta are: Duram Wheat Semolina, Water.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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