HARRIS TEETER

Sweet Peas — Nutrition Facts & Ingredients

UPC 17913210 Canned Vegetables Updated Sep 27, 2026

Per serving (1 CAN, 241 g): 111 calories. Per 100 g: 46 calories, 2.9 g protein, 0.2 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (241g)

Amount per servingCalories
111
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 22.0g 8%
Dietary Fiber 6.0g 22%
Total Sugars 9.0g
Includes 2.9g Added Sugars 6%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 33.7mg 3%
Iron 1.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

46 calories in 100 g
Protein2.9 g
Carbohydrates9.1 g
Sugars3.7 g
Added sugars1.2 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)6.6g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium241 mg
Calcium14 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

Peas, Salt, Sugar, Water

Frequently asked questions

How many calories are in Sweet Peas?

Per 100 g of Sweet Peas there are 46 calories.

How much protein is in Sweet Peas?

Per 100 g of Sweet Peas there are 2.9 g protein.

How many carbohydrates are in Sweet Peas?

Per 100 g of Sweet Peas there are 9.13 g carbohydrates. Of which 3.73 g sugars.

How much sugar is in Sweet Peas?

Per 100 g of Sweet Peas there are 3.73 g sugars.

How much sodium (salt) is in Sweet Peas?

Per 100 g of Sweet Peas there are 241.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Peas?

Per 100 g of Sweet Peas there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Peas?

The main ingredients in Sweet Peas are: Peas, Salt, Sugar, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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