Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat
- Calories
- 110per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 67.9 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 7.1 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat?
Per 100 g of Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat there are 393 calories.
How much protein is in Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat?
Per 100 g of Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat there are 14.29 g protein.
How many carbohydrates are in Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat?
Per 100 g of Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat there are 67.86 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat?
Per 100 g of Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat there are 0.0 g sugars.
How much sodium (salt) is in Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat?
Per 100 g of Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat?
Per 100 g of Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat?
The main ingredients in Quinoa & Oat Organic Gluten Free Instant Hot Cereal, Quinoa & Oat are: Organic Instant Oat Flakes, Organic Quinoa Flakes.
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