SUNSWEET

Sunsweet, Prunes — Nutrition Facts & Ingredients

UPC 70450162511 Manufacturer: Diamond/Sunsweet Inc Wholesome Snacks Updated Sep 27, 2026

Per serving (0.66 cup, 140 g): 181 calories. Per 100 g: 129 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (140g)

Amount per servingCalories
181
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 43.0g 16%
Dietary Fiber 4.1g 14%
Total Sugars 23.0g
Protein 1.0g
Calcium 40.6mg 3%
Iron 0.4mg 2%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein0.7 g
Carbohydrates30.7 g
Sugars16.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)27.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium29 mg
Potassium214 mg
Iron0.3 mg
Vitamin A161 mcg
Vitamin C0 mg

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Ingredients

California Prunes With Pits, High Fructose Corn Syrup, Water

Frequently asked questions

How many calories are in Sunsweet, Prunes?

Per 100 g of Sunsweet, Prunes there are 129 calories.

How much protein is in Sunsweet, Prunes?

Per 100 g of Sunsweet, Prunes there are 0.71 g protein.

How many carbohydrates are in Sunsweet, Prunes?

Per 100 g of Sunsweet, Prunes there are 30.71 g carbohydrates. Of which 16.43 g sugars.

How much sugar is in Sunsweet, Prunes?

Per 100 g of Sunsweet, Prunes there are 16.43 g sugars.

How much sodium (salt) is in Sunsweet, Prunes?

Per 100 g of Sunsweet, Prunes there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunsweet, Prunes?

Per 100 g of Sunsweet, Prunes there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunsweet, Prunes?

The main ingredients in Sunsweet, Prunes are: California Prunes With Pits, High Fructose Corn Syrup, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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