SPARK OF THE HEART

Spark Of The Heart, Fiesta Bean Salad — Nutrition Facts & Ingredients

UPC 793573168580 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
158per serving
Protein
20.8 gper 100 g
Carbs
62.5 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (0.5 cup, 48 g): 158 calories. Per 100 g: 329 calories, 20.8 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (48g)

Amount per servingCalories
158
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 30g 11%
Dietary Fiber 9.0g 32%
Total Sugars 2.0g
Protein 10.0g
Calcium 99.8mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g
Protein20.8 g
Carbohydrates62.5 g
Sugars4.2 g
Dietary fiber18.8 g
Net carbs (carbohydrates minus fiber)43.7g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium852 mg
Calcium208 mg
Iron7.5 mg
Vitamin A62.4 mcg
Vitamin C18.8 mg

Where to buy Spark Of The Heart, Fiesta Bean Salad

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Ingredients

Air-dried Veggies, Black & Pinto, Corn, Freeze Dried Beans, Green Pepper, Organic Spices, Parsley & Green Onions, White

Frequently asked questions

How many calories are in Spark Of The Heart, Fiesta Bean Salad?

Per 100 g of Spark Of The Heart, Fiesta Bean Salad there are 329 calories.

How much protein is in Spark Of The Heart, Fiesta Bean Salad?

Per 100 g of Spark Of The Heart, Fiesta Bean Salad there are 20.83 g protein.

How many carbohydrates are in Spark Of The Heart, Fiesta Bean Salad?

Per 100 g of Spark Of The Heart, Fiesta Bean Salad there are 62.5 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Spark Of The Heart, Fiesta Bean Salad?

Per 100 g of Spark Of The Heart, Fiesta Bean Salad there are 4.17 g sugars.

How much sodium (salt) is in Spark Of The Heart, Fiesta Bean Salad?

Per 100 g of Spark Of The Heart, Fiesta Bean Salad there are 852.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spark Of The Heart, Fiesta Bean Salad?

Per 100 g of Spark Of The Heart, Fiesta Bean Salad there are 18.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spark Of The Heart, Fiesta Bean Salad?

The main ingredients in Spark Of The Heart, Fiesta Bean Salad are: Air-dried Veggies, Black & Pinto, Corn, Freeze Dried Beans, Green Pepper.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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