KEY FOOD

Key Food, Whole Leaf Spinach — Nutrition Facts & Ingredients

UPC 73296217940 Manufacturer: Key Food Stores Co-Operative, Inc. Canned Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
2.5 gper 100 g
Carbs
3.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 120 g): 30 calories. Per 100 g: 25 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (120g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3g
Calcium 60mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein2.5 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)1.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium50 mg
Iron0.9 mg
Vitamin A625 mcg
Vitamin C10 mg

Where to buy Key Food, Whole Leaf Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Salt, Spinach, Water

Frequently asked questions

How many calories are in Key Food, Whole Leaf Spinach?

Per 100 g of Key Food, Whole Leaf Spinach there are 25 calories.

How much protein is in Key Food, Whole Leaf Spinach?

Per 100 g of Key Food, Whole Leaf Spinach there are 2.5 g protein.

How many carbohydrates are in Key Food, Whole Leaf Spinach?

Per 100 g of Key Food, Whole Leaf Spinach there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Key Food, Whole Leaf Spinach?

Per 100 g of Key Food, Whole Leaf Spinach there are 0.0 g sugars.

How much sodium (salt) is in Key Food, Whole Leaf Spinach?

Per 100 g of Key Food, Whole Leaf Spinach there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Key Food, Whole Leaf Spinach?

Per 100 g of Key Food, Whole Leaf Spinach there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Key Food, Whole Leaf Spinach?

The main ingredients in Key Food, Whole Leaf Spinach are: Salt, Spinach, Water.

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