ROLAND

Roland, Marinated Hearts Of Palm — Nutrition Facts & Ingredients

UPC 41224458000 Manufacturer: American Roland Food Corp. Canned Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
1.9 gper 100 g
Carbs
4.8 gper 100 g
Fat
2.9 gper 100 g

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Per serving (0.5 cup, 105 g): 60 calories. Per 100 g: 57 calories, 1.9 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (105g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 440mg 19%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.1g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein1.9 g
Carbohydrates4.8 g
Sugars0.9 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)3.8g
Fat2.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol5 mg
Sodium419 mg
Calcium19 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C4.6 mg

Where to buy Roland, Marinated Hearts Of Palm

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Ascorbic Acid, Hearts Of Palm, Jalapeno Pepper, Salt, Soybean Oil, Spices, Water

Frequently asked questions

How many calories are in Roland, Marinated Hearts Of Palm?

Per 100 g of Roland, Marinated Hearts Of Palm there are 57 calories.

How much protein is in Roland, Marinated Hearts Of Palm?

Per 100 g of Roland, Marinated Hearts Of Palm there are 1.9 g protein.

How many carbohydrates are in Roland, Marinated Hearts Of Palm?

Per 100 g of Roland, Marinated Hearts Of Palm there are 4.76 g carbohydrates. Of which 0.95 g sugars.

How much sugar is in Roland, Marinated Hearts Of Palm?

Per 100 g of Roland, Marinated Hearts Of Palm there are 0.95 g sugars.

How much sodium (salt) is in Roland, Marinated Hearts Of Palm?

Per 100 g of Roland, Marinated Hearts Of Palm there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roland, Marinated Hearts Of Palm?

Per 100 g of Roland, Marinated Hearts Of Palm there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roland, Marinated Hearts Of Palm?

The main ingredients in Roland, Marinated Hearts Of Palm are: Acetic Acid, Ascorbic Acid, Hearts Of Palm, Jalapeno Pepper, Salt.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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