PANAPESCA

Panapesca, Hardshell Clams — Nutrition Facts & Ingredients

UPC 614583624111 Manufacturer: Panapesca USA Corp. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1.76 ONZ, 50 g): 89 calories. Per 100 g: 178 calories, 24 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1.76 ONZ (50g)

Amount per servingCalories
89
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g
Calcium 60mg 5%
Iron 6.8mg 38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein24 g
Carbohydrates6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol74 mg
Sodium440 mg
Calcium120 mg
Iron13.7 mg
Vitamin A180 mcg
Vitamin C18 mg

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Ingredients

Fully Cooked Clams In Shell

Frequently asked questions

How many calories are in Panapesca, Hardshell Clams?

Per 100 g of Panapesca, Hardshell Clams there are 178 calories.

How much protein is in Panapesca, Hardshell Clams?

Per 100 g of Panapesca, Hardshell Clams there are 24.0 g protein.

How many carbohydrates are in Panapesca, Hardshell Clams?

Per 100 g of Panapesca, Hardshell Clams there are 6.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Panapesca, Hardshell Clams?

Per 100 g of Panapesca, Hardshell Clams there are 0.0 g sugars.

How much sodium (salt) is in Panapesca, Hardshell Clams?

Per 100 g of Panapesca, Hardshell Clams there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Panapesca, Hardshell Clams?

Per 100 g of Panapesca, Hardshell Clams there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Panapesca, Hardshell Clams?

The main ingredients in Panapesca, Hardshell Clams are: Fully Cooked Clams In Shell.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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