Alternatives to Kellogg's Special K Cookies White Chocolate .74oz
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
483Calories
7Protein
20Fat
16.7Sat. fat
31.7Sugars
120 alternatives, ordered by sugars, lowest first
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Kellogg Company US Sunshine Cheez-It Crackers Double Cheese 9.75oz −15 calories+2.6 g protein−12.5 g sat. fat−28.9 g sugars468Calories 9.6Protein 19.4Fat 4.2Sat. fat 2.8Sugars Compare Alternatives
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Kellogg Company US Sunshine Krispy Saltines .4Oz −67 calories+3.1 g protein−15.4 g sat. fat−28.7 g sugars416Calories 10.1Protein 8.5Fat 1.3Sat. fat 3Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Crackers White Cheddar 4.5oz −54 calories+0.5 g protein−15.5 g sat. fat−28.6 g sugars429Calories 7.5Protein 10.8Fat 1.2Sat. fat 3.1Sugars Compare Alternatives
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Kellogg Company US Keebler Town House Crackers Sea Salt With Hummus 8.25oz −183 calories+1.3 g protein−15 g sat. fat−28.3 g sugars300Calories 8.3Protein 11.4Fat 1.7Sat. fat 3.4Sugars Compare Alternatives
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Kellogg Company US Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz −182 calories+1.4 g protein−14.9 g sat. fat−28.1 g sugars301Calories 8.4Protein 12Fat 1.8Sat. fat 3.6Sugars Compare Alternatives
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Kellogg Company US Keebler Town House Sea Salt 28.5Oz −35 calories+1.8 g protein−14.2 g sat. fat−28 g sugars448Calories 8.8Protein 16Fat 2.5Sat. fat 3.7Sugars Compare Alternatives
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Kellogg Company US Keebler Toasted Sesame Toast 8Oz +13 calories−0.4 g protein−13.2 g sat. fat−27.6 g sugars496Calories 6.6Protein 24.3Fat 3.5Sat. fat 4.1Sugars Compare Alternatives
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Kellogg Company US Sunshine Cheez-It Crackers Sriracha 3.5oz −20 calories+2 g protein−13.4 g sat. fat−27.6 g sugars463Calories 9Protein 18.4Fat 3.3Sat. fat 4.1Sugars Compare Alternatives
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Kellogg Company US Keebler Town House Crackers Roasted Garlic 9.5oz −43 calories+1.2 g protein−14.4 g sat. fat−27.3 g sugars440Calories 8.2Protein 14.9Fat 2.3Sat. fat 4.4Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Crackers Sea Salt .87oz −78 calories−1.8 g protein−15.6 g sat. fat−27.2 g sugars405Calories 5.2Protein 13.8Fat 1.1Sat. fat 4.5Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Crackers Sea Salt 1.06oz −78 calories−1.8 g protein−15.6 g sat. fat−27.2 g sugars405Calories 5.2Protein 13.8Fat 1.1Sat. fat 4.5Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Crackers Sea Salt 4oz −78 calories−1.8 g protein−15.6 g sat. fat−27.2 g sugars405Calories 5.2Protein 13.8Fat 1.1Sat. fat 4.5Sugars Compare Alternatives
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Kellogg Company US Keebler Town House Flatbread Crisps Sea Salt 1.5oz −38 calories+1.6 g protein−14.6 g sat. fat−27 g sugars445Calories 8.6Protein 13.8Fat 2.1Sat. fat 4.7Sugars Compare Alternatives
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Kellogg Company US Keebler Club Crackers Cheddar 11oz −9 calories+0.7 g protein−13.2 g sat. fat−26.8 g sugars474Calories 7.7Protein 19.9Fat 3.5Sat. fat 4.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Crackers Sesame 8oz −51 calories+4.6 g protein−15.1 g sat. fat−26.8 g sugars432Calories 11.6Protein 14.6Fat 1.6Sat. fat 4.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz −48 calories+3.3 g protein−15.4 g sat. fat−26.7 g sugars435Calories 10.3Protein 15.5Fat 1.3Sat. fat 5Sugars Compare Alternatives
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Kellogg Company US Keebler Town House Flatbread Crisps Italian Herb 1.5oz −37 calories+1.7 g protein−14.6 g sat. fat−26.6 g sugars446Calories 8.7Protein 13.6Fat 2.1Sat. fat 5.1Sugars Compare Alternatives
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Kellogg Company US Keebler Town House Flatbread Crisps Roasted Garlic 9.5Oz −39 calories+0.9 g protein−14.8 g sat. fat−26 g sugars444Calories 7.9Protein 13.7Fat 1.9Sat. fat 5.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Crackers Salt And Vinegar 4oz −74 calories−2.1 g protein−15.6 g sat. fat−25.9 g sugars409Calories 4.9Protein 13.7Fat 1.1Sat. fat 5.8Sugars Compare Alternatives
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—Calories 10.1Protein 25Fat 6.4Sat. fat 5.9Sugars Compare Alternatives
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Kellogg Company US Sunshine Cheez-It Crackers Cheddar 1.48oz +9 calories+3.1 g protein−10.3 g sat. fat−25.8 g sugars492Calories 10.1Protein 25Fat 6.4Sat. fat 5.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Crackers Cheddar .87oz −74 calories−1.4 g protein−14.7 g sat. fat−25.4 g sugars409Calories 5.6Protein 14.1Fat 2Sat. fat 6.3Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Crackers Cheddar 1.06oz −74 calories−1.4 g protein−14.7 g sat. fat−25.4 g sugars409Calories 5.6Protein 14.1Fat 2Sat. fat 6.3Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Crackers Cheddar 4oz −74 calories−1.4 g protein−14.7 g sat. fat−25.4 g sugars409Calories 5.6Protein 14.1Fat 2Sat. fat 6.3Sugars Compare Alternatives
Back to Kellogg's Special K Cookies White Chocolate .74oz
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.