Kellogg Company US

Kellogg's Special K Crackers Cheddar 1.06oz — Nutrition Facts & Ingredients

UPC 38000584008 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
123per serving
Protein
5.6 gper 100 g
Carbs
70.9 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (1 Pouch, 30 g): 123 calories. Per 100 g: 409 calories, 5.6 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (30g)

Amount per servingCalories
123
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.6g 3%
Trans Fat 0.1g
Cholesterol 0.9mg 0%
Sodium 220mg 10%
Total Carbohydrate 21.3g 8%
Dietary Fiber 2.7g 10%
Total Sugars 1.9g
Protein 1.7g
Vitamin D 0mcg 0%
Calcium 17.7mg 1%
Iron 0.4mg 2%
Potassium 146mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein5.6 g
Carbohydrates70.9 g
Sugars6.3 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)62.0g
Fat14.1 g
Saturated fat2 g
Trans fat0.2 g
Cholesterol3 mg
Sodium733 mg
Calcium59 mg
Potassium485 mg
Iron1.3 mg
Vitamin A122 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg's Special K Crackers Cheddar 1.06oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Buttermilk, Canola Oil With TBHQ For Freshness, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Syrup Solids, Cream, Degerminated Yellow Corn Meal, Dextrose, Disodium Guanylate, Disodium Inosinate, Enzymes, Lactic Acid, Maltodextrin, Monoglycerides, Natural Flavors, Nonfat Milk, Oat Fiber, Onion Powder, Palm Oil, Paprika Extract Color, Pasteurized Milk, Potato Starch, Potatoes, Rice Flour, Salt, Soy Flour, Sugar, Turmeric Extract Color, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Special K Crackers Cheddar 1.06oz?

Per 100 g of Kellogg's Special K Crackers Cheddar 1.06oz there are 409 calories.

How much protein is in Kellogg's Special K Crackers Cheddar 1.06oz?

Per 100 g of Kellogg's Special K Crackers Cheddar 1.06oz there are 5.6 g protein.

How many carbohydrates are in Kellogg's Special K Crackers Cheddar 1.06oz?

Per 100 g of Kellogg's Special K Crackers Cheddar 1.06oz there are 70.9 g carbohydrates. Of which 6.3 g sugars.

How much sugar is in Kellogg's Special K Crackers Cheddar 1.06oz?

Per 100 g of Kellogg's Special K Crackers Cheddar 1.06oz there are 6.3 g sugars.

How much sodium (salt) is in Kellogg's Special K Crackers Cheddar 1.06oz?

Per 100 g of Kellogg's Special K Crackers Cheddar 1.06oz there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Crackers Cheddar 1.06oz?

Per 100 g of Kellogg's Special K Crackers Cheddar 1.06oz there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Crackers Cheddar 1.06oz?

The main ingredients in Kellogg's Special K Crackers Cheddar 1.06oz are: Butter, Buttermilk, Canola Oil With TBHQ For Freshness, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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