Kellogg Company US

Kellogg's Special K Crackers Sea Salt 4oz — Nutrition Facts & Ingredients

UPC 38000531262 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
122per serving
Protein
5.2 gper 100 g
Carbs
71.5 gper 100 g
Fat
13.8 gper 100 g

Where to buy

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Per serving (28 Chips, 30 g): 122 calories. Per 100 g: 405 calories, 5.2 g protein, 13.8 g fat.

Label highlights:

Nutrition Facts

Serving size28 Chips (30g)

Amount per servingCalories
122
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.3g 2%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 21.4g 8%
Dietary Fiber 2.9g 10%
Total Sugars 1.4g
Protein 1.6g
Vitamin D 0mcg 0%
Calcium 9.6mg 1%
Iron 0.4mg 2%
Potassium 157mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein5.2 g
Carbohydrates71.5 g
Sugars4.5 g
Dietary fiber9.6 g
Net carbs (carbohydrates minus fiber)61.9g
Fat13.8 g
Saturated fat1.1 g
Trans fat0.2 g
Cholesterol0 mg
Sodium739 mg
Calcium32 mg
Potassium522 mg
Iron1.3 mg
Vitamin A5.1 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg's Special K Crackers Sea Salt 4oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil With TBHQ For Freshness, Degerminated Yellow Corn Meal, Monoglycerides, Oat Fiber, Potato Starch, Potatoes, Rice Flour, Salt, Sea Salt, Soy Flour, Sugar, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Special K Crackers Sea Salt 4oz?

Per 100 g of Kellogg's Special K Crackers Sea Salt 4oz there are 405 calories.

How much protein is in Kellogg's Special K Crackers Sea Salt 4oz?

Per 100 g of Kellogg's Special K Crackers Sea Salt 4oz there are 5.2 g protein.

How many carbohydrates are in Kellogg's Special K Crackers Sea Salt 4oz?

Per 100 g of Kellogg's Special K Crackers Sea Salt 4oz there are 71.5 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Kellogg's Special K Crackers Sea Salt 4oz?

Per 100 g of Kellogg's Special K Crackers Sea Salt 4oz there are 4.5 g sugars.

How much sodium (salt) is in Kellogg's Special K Crackers Sea Salt 4oz?

Per 100 g of Kellogg's Special K Crackers Sea Salt 4oz there are 739.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Crackers Sea Salt 4oz?

Per 100 g of Kellogg's Special K Crackers Sea Salt 4oz there are 9.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Crackers Sea Salt 4oz?

The main ingredients in Kellogg's Special K Crackers Sea Salt 4oz are: Canola Oil With TBHQ For Freshness, Degerminated Yellow Corn Meal, Monoglycerides, Oat Fiber, Potato Starch.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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