Kellogg Company US

Kellogg's Special K Crackers Sesame 8oz — Nutrition Facts & Ingredients

UPC 38000144417 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
130per serving
Protein
11.6 gper 100 g
Carbs
68.8 gper 100 g
Fat
14.6 gper 100 g

Where to buy

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Per serving (14 Crackers, 30 g): 130 calories. Per 100 g: 432 calories, 11.6 g protein, 14.6 g fat.

Label highlights:

Nutrition Facts

Serving size14 Crackers (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Cholesterol 0.3mg 0%
Sodium 197mg 9%
Total Carbohydrate 20.6g 8%
Dietary Fiber 2.1g 8%
Total Sugars 1.5g
Protein 3.5g
Calcium 36.6mg 3%
Iron 1.4mg 8%
Potassium 87.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

432 calories in 100 g
Protein11.6 g
Carbohydrates68.8 g
Sugars4.9 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)61.8g
Fat14.6 g
Saturated fat1.6 g
Trans fat0.1 g
Cholesterol1 mg
Sodium656 mg
Calcium122 mg
Potassium291 mg
Iron4.5 mg
Vitamin C1 mg

Where to buy Kellogg's Special K Crackers Sesame 8oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Rice Flour, Buttermilk, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Degerminated Yellow Corn Flour, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Ground Celery Seed, Honey, Lactic Acid, Milk, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Paprika, Parmesan Cheese, Part-skim Milk, Quinoa Flour, Reduced Iron, Riboflavin, Rice Bran, Rosemary Extract For Freshness, Salt, Sesame Oil, Sesame Seeds, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Whole Grain Barley Flour, Whole Oat Flour, Whole Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Kellogg's Special K Crackers Sesame 8oz?

Per 100 g of Kellogg's Special K Crackers Sesame 8oz there are 432 calories.

How much protein is in Kellogg's Special K Crackers Sesame 8oz?

Per 100 g of Kellogg's Special K Crackers Sesame 8oz there are 11.6 g protein.

How many carbohydrates are in Kellogg's Special K Crackers Sesame 8oz?

Per 100 g of Kellogg's Special K Crackers Sesame 8oz there are 68.8 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Kellogg's Special K Crackers Sesame 8oz?

Per 100 g of Kellogg's Special K Crackers Sesame 8oz there are 4.9 g sugars.

How much sodium (salt) is in Kellogg's Special K Crackers Sesame 8oz?

Per 100 g of Kellogg's Special K Crackers Sesame 8oz there are 656.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Crackers Sesame 8oz?

Per 100 g of Kellogg's Special K Crackers Sesame 8oz there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Crackers Sesame 8oz?

The main ingredients in Kellogg's Special K Crackers Sesame 8oz are: Brown Rice Flour, Buttermilk, Canola Oil, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
43 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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