MICHIGAN

Michigan, Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 94776124428 Manufacturer: Lipari Foods Operating Company, LLC Cheese Updated Sep 27, 2026

Calories
120per serving
Protein
12.4 gper 100 g
Carbs
2.6 gper 100 g
Fat
4.4 gper 100 g

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Per serving (0.5 cup, 113 g): 120 calories. Per 100 g: 106 calories, 12.4 g protein, 4.4 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 499mg 22%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 14.0g
Calcium 80.2mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein12.4 g
Carbohydrates2.6 g
Sugars2.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.6g
Fat4.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol22 mg
Sodium442 mg
Calcium71 mg
Iron0 mg
Vitamin A53.1 mcg
Vitamin C1.1 mg

Where to buy Michigan, Small Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Citric Acid, Cream, Cultured Nonfat Milk, Lactic Acid, Milk, Natural And Artificial Flavor And Microbial Enzymes, Nonfat Milk, Potassium Sorbate, Preservative, The Following: Salt

Frequently asked questions

How many calories are in Michigan, Small Curd Cottage Cheese?

Per 100 g of Michigan, Small Curd Cottage Cheese there are 106 calories.

How much protein is in Michigan, Small Curd Cottage Cheese?

Per 100 g of Michigan, Small Curd Cottage Cheese there are 12.39 g protein.

How many carbohydrates are in Michigan, Small Curd Cottage Cheese?

Per 100 g of Michigan, Small Curd Cottage Cheese there are 2.65 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Michigan, Small Curd Cottage Cheese?

Per 100 g of Michigan, Small Curd Cottage Cheese there are 2.65 g sugars.

How much sodium (salt) is in Michigan, Small Curd Cottage Cheese?

Per 100 g of Michigan, Small Curd Cottage Cheese there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Michigan, Small Curd Cottage Cheese?

Per 100 g of Michigan, Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Michigan, Small Curd Cottage Cheese?

The main ingredients in Michigan, Small Curd Cottage Cheese are: Acetic Acid, Citric Acid, Cream, Cultured Nonfat Milk, Lactic Acid.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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