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Havarti Cheese, Havarti — Nutrition Facts & Ingredients

UPC 651219209694 Manufacturer: Anderson International Foods, Inc. Cheese Updated Sep 27, 2026

Calories: 70per serving
Protein: 23.8 gper 100 g
Carbs: 4.8 gper 100 g
Fat: 28.6 gper 100 g

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Per serving (0.75 ONZ, 21 g): 70 calories. Per 100 g: 333 calories, 23.8 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 ONZ (21g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 125mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 5g

Calcium 150mg 12%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein23.8 g

Carbohydrates4.8 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)4.8g

Fat28.6 g

Saturated fat16.7 g

Trans fat0 g

Cholesterol95 mg

Sodium595 mg

Calcium714 mg

Iron0 mg

Vitamin A286 mcg

Vitamin C0 mg

Where to buy Havarti Cheese, Havarti

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Kosher Enzymes, Pasteurized Cultured Milk, Salt

Frequently asked questions

How many calories are in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 333 calories.

How much protein is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 23.81 g protein.

How many carbohydrates are in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 4.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 0.0 g sugars.

How much sodium (salt) is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 595.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Havarti Cheese, Havarti?

Per 100 g of Havarti Cheese, Havarti there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Havarti Cheese, Havarti?

The main ingredients in Havarti Cheese, Havarti are: Kosher Enzymes, Pasteurized Cultured Milk, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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