Alternatives to Beef Stew
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
140Calories
4.7Protein
9.3Fat
4.2Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
-
La Preferida Inc Beef & Pork Tamales With Sauce, Beef & Pork +24 calories−0.4 g protein+0.8 g sat. fat164Calories 4.3Protein 11.4Fat 5Sat. fat 0Sugars Compare Alternatives
-
129Calories 4.3Protein 7.9Fat 4.3Sat. fat 0Sugars Compare Alternatives
-
Silver Spring Foods, Inc. Bookbinder's, Semi-Condensed Oyster Stew −100 calories−4.0 g protein−4.2 g sat. fat40Calories 0.7Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
85Calories 2.3Protein 0.8Fat —Sat. fat 0Sugars Compare Alternatives
-
Bumble Bee Foods, LLC Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original −69 calories+2.5 g protein−4.2 g sat. fat71Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
83Calories 6.2Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Bruce Foods, Inc. Chili Con Carne With Beans, Chili Con Carne With Beans −21 calories+0.9 g protein−2 g sat. fat119Calories 5.6Protein 5.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
-
110Calories 5.7Protein 5.3Fat 2.5Sat. fat 0Sugars Compare Alternatives
-
339Calories 19.6Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
-
Bumble Bee Foods, LLC Chunk In Water With No Antibiotics Ever Chicken Breast −15 calories+18.6 g protein−4.2 g sat. fat125Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
79Calories 4.2Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Crider's, Inc. Comfort Creek Foods, Stroganoff Style Sauce With Noodles −92 calories−2.0 g protein−4.2 g sat. fat48Calories 2.6Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
169Calories 8.9Protein 11.9Fat 5.1Sat. fat 0Sugars Compare Alternatives
-
100Calories 4.7Protein 3.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
81Calories 4Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
-
79Calories 4.2Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Galil Importing Corporation Galil Stuffed Grape Leaves, 14 Oz +27 calories−3.0 g protein−3.4 g sat. fat167Calories 1.7Protein 9.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
-
414Calories 0Protein 10.3Fat 5.2Sat. fat 0Sugars Compare Alternatives
-
62Calories 1.5Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
62Calories 6.2Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
117Calories 23.4Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Colonel Lee's Enterprises Homemade Style Stuffed Grape Leaves +25 calories−1.7 g protein−2.7 g sat. fat165Calories 3Protein 15Fat 1.5Sat. fat 0Sugars Compare Alternatives
-
54Calories 3.6Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.