HARVEST CREEK

Dumpling & Chicken — Nutrition Facts & Ingredients

UPC 19722841303 Manufacturer: Crider's, Inc. Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 240 g): 190 calories. Per 100 g: 79 calories, 4.2 g protein, 2.1 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 910mg 40%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein4.2 g
Carbohydrates11.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.2g
Fat2.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium379 mg
Calcium0 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Annatto, Baking Powder, Baking Soda, Chicken Broth, Chicken Fat, Chicken Meat, Dumplings Enriched Wheat Flour, Enriched With Niacin, Flavorings, Folic Acid, Iron, Modified Food Starch, Monocalcium Phosphate Cooked Chicken Meat, Riboflavin, Salt, Sauce Base, Sauce: Water, Sodium Acid Pyrophosphate, Sodium Phosphates, Soluble Celery, Soluble Pepper, Starch, Thiamin, Water

Frequently asked questions

How many calories are in Dumpling & Chicken?

Per 100 g of Dumpling & Chicken there are 79 calories.

How much protein is in Dumpling & Chicken?

Per 100 g of Dumpling & Chicken there are 4.17 g protein.

How many carbohydrates are in Dumpling & Chicken?

Per 100 g of Dumpling & Chicken there are 11.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dumpling & Chicken?

Per 100 g of Dumpling & Chicken there are 0.0 g sugars.

How much sodium (salt) is in Dumpling & Chicken?

Per 100 g of Dumpling & Chicken there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dumpling & Chicken?

Per 100 g of Dumpling & Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dumpling & Chicken?

The main ingredients in Dumpling & Chicken are: And Annatto, Baking Powder, Baking Soda, Chicken Broth, Chicken Fat.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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