MI COSTENITA

Basil — Nutrition Facts & Ingredients

UPC 714444003021 Manufacturer: Mi Costenita Food Dist. Herbs & Spices Updated Sep 27, 2026

Per serving (1 tsp, 5 g): 1 calories. Per 100 g: 20 calories, 4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (5g)

Amount per servingCalories
1
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0g
Protein 0.2g
Calcium 0mg 0%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

20 calories in 100 g
Protein4 g
Carbohydrates2 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron3.6 mg
Vitamin A1500 mcg
Vitamin C12 mg

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Ingredients

Sweet Basil

Frequently asked questions

How many calories are in Basil ?

Per 100 g of Basil there are 20.0 kcal calories.

How much protein is in Basil ?

Per 100 g of Basil there are 4.0 g protein.

How many carbohydrates are in Basil ?

Per 100 g of Basil there are 2.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basil ?

Per 100 g of Basil there are 0.0 g sugars.

How much sodium (salt) is in Basil ?

Per 100 g of Basil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Basil ?

Per 100 g of Basil there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Basil ?

The main ingredients in Basil are: Sweet Basil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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